Fall Wellness Escape

Step away from the everyday and immerse yourself in a day of restoration at Vicki Tree Yoga & Wellness in Coldwater, ON. Just 75 minutes from Toronto, this retreat invites you to reconnect with nature and yourself through movement, mindfulness, and nourishing practices.

We’ll begin with a gentle outdoor yoga flow (weather permitting), followed by a grounding seasonal wellness shot and a heart-centered Cool-to-Connect session. From there, we’ll head into the forest for a guided hike before gathering together for a delicious and healthy catered lunch. The afternoon offers deep relaxation with a Reiki and Soundbath journey, designed to reset the nervous system and support inner harmony, before closing our day with a circle to integrate and seal the experience.

This thoughtfully curated retreat is your opportunity to slow down, restore balance, and return home feeling grounded, renewed, and deeply nourished. Book your spot now for a day of connection, relaxation, and rejuvenation. Spaces are limited—don’t miss out on this transformative experience!

2 Spots Left!

Next Retreat Date: Saturday, October 18th, 2025

WHAT TO EXPECT

MORNING OUTDOOR FLOW

Begin your retreat with mindful movement in a grounding outdoor yoga session (weather permitting). This class blends Slow Flow and Yin to gently awaken the body, build strength, and release tension. You’ll move through energizing shapes before melting into longer-held stretches to soothe the nervous system. Post-practice, enjoy a wellness shot crafted to both ground and energize you, setting the perfect tone for the day ahead.

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COOL-TO-CONNECT SESH

Step into heart-centered sharing with our signature Cool-to-Connect session. Guided prompts and gentle facilitation create space for authentic connection, deeper self-reflection, and meaningful conversations. This is an opportunity to open up, listen, and feel supported in community—without pressure, just presence.

REIKI + SOUNDBATH HEALING

Immerse yourself in a deeply restorative journey as Reiki energy healing and sound vibration combine to reset your mind, body, and spirit. With crystal bowls, soothing tones, and gentle Reiki touch, you’ll be guided into profound relaxation. This session helps clear stagnant energy, restore balance, and leave you feeling renewed and at peace.

NATURE IMMERSION HIKE

Reconnect with the earth as we take a guided hike through the forest trails surrounding Vicki Tree. Surrounded by fresh air and the grounding energy of nature, this mindful walk invites you to slow down, notice the details, and breathe deeply. It’s a moving meditation that ties together the stillness of practice with the vibrant energy of the outdoors.

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WHY BOOK WITH US?

"Spent the most amazing day with Cyn and Nes at their Wellness in the Wilderness retreat. The day was very well organized, and the setting at the Vikie Tree Yoga Studio was just perfect. The schedule was well planned, starting with yoga in the morning, followed by a hike, and then a wonderful, hearty lunch. After lunch, we played a game of connection, which was incredible. The game really helped us open up to one another and connect with some amazing men and women. We ended the day with a Reiki session, which was my favorite part. Both Cyn and Nes have this incredible aura that makes you completely surrender! I will definitely participate in any future retreats. I’m hooked!"

~ Kannama

THE SPACE

THE EATS

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SNACKS

Almond Cranberry Homemade Muffins (by Nes)

Coconut Chia Pudding Cups with Strawberry-vanilla coulis & fresh blueberries (by Cyn)

Veggie + Fruit Cups

LUNCH CHOICE OF

Rustic Garden Toast

(Hummus, Seasoned Cherry Tomatoes in garlic, Fresh Basil, and Hemp Seeds + balsamic reduction. Served with a side salad.)

Avocado Toast

(Seasoned Avocado, Fresh Lime, Pickled Onions, cilantro, tomatoes, micro greens, and Hemp Seeds. Drizzled with chipotle sauce.

Served with a side salad.)

BEVERAGES

Choice of:

Starbucks Nespresso Coffee

Tea

Coconut Water

Oasis Smoothies (Lactose Free)

Dose Wellness Shots

...

Don't forget to bring a refillable water bottle & thermal cup to keep your coffee or tea warm!

TREATS

Energy Bites

Dark Chocolate Squares

HOW TO BOOK

Per person: $265 + tax

Bring-a-friend: $250 + tax (each)

Your booking includes access to:

The serene Farm House Space, 2nd floor (with kitchen/fireplace)
Indoor washrooms (main + 2nd floor)
Shared reception area
Indoor eating room (1st floor) for lunch (or feel free to eat al fresco in nature!)
Access to mats (if you forget yours), blocks, bolsters and straps
60 Min Morning flow at The Plank (weather permitting)
Seasonal Wellness Shot post practice
Cool-to-Connect Session
60 Min Reiki Healing + Soundbath
A deliciously (healthy) Catered lunch
Welcome gift!

Payment in full is required to secure your spot

E:transfer: moontarayogaandwellness@gmail.com

(Please include your email in the the notes)

What to Bring:

Refillable water bottle (Oro-Medonte is reputed as having some of the cleanest water in the world because of the filtration of the high sand content in the soil. You may want to sneak some out with you!)
Pillowcase (to cover bolsters)
Yoga Wear & layers (breathable and easy to move in)
Comfortable Hiking Shoes
Insulated Travel Coffee Mug (suggested)
Blanket/sweater/cozy wear for R & R Session (suggested)
Your own yoga mat if you prefer to use it (not required)
Your beautiful energy and open spirit!

Cancellation Policy:

Please note that the payment is refundable up until 1 month from the date of your retreat (Sept. 18). After this date, there are no refunds. Thank you for your understanding.

Carpooling Option:

Please let us know if you would like to carpool or offer to drive down with a group & we will help arrange this!

Meetup: 8:00 am | Oxygen Yoga & Fitness, Richmond Hill Parking lot (Bayview and Elgin Mills)

We look forward to hosting you!

"Immerse yourself in nature and renew your spirit. Join us for a day of gentle flow, restorative healing, meditation and relaxation in a truly serene setting."

About your Facilitators

Meet the Experts Behind Your Wellness Journey

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E-RYT 500, Fusion, Barre, Reiki Master, Breathwork Facilitator

Nesrin Genc

Nesrin's yoga journey began in 2015 as a way to overcome emotional and physical challenges naturally. Discovering relief and renewed energy, she pursued Yoga Teacher Training at Ananda Yoga Studios in Aurora and has since transformed her life. Believing that the body achieves what the mind believes, Nesrin views yoga as a pathway to growth, opportunity, and healing. She invites her students to explore self-awareness, mindfulness, and positive thinking through fun and challenging classes that enhance strength, balance, and flexibility. Additionally, Nesrin is a certified Reiki Master, incorporating Reiki Energy Healing into her restorative yoga sessions to help others achieve balance, natural healing, and connection with their authentic selves. Join Nesrin on the mat for an incredible journey of self-exploration and rejuvenation.

E-RYT 500, Fusion, Barre, Reiki Master, Meditation, Soundbaths

Cyn Patos

Cyn discovered yoga in 2018 following a spinal injury and quickly fell in love with the practice after experiencing its profound healing benefits. Her teaching emphasizes alignment and muscle engagement to strengthen the body. She likes to incorporate meditation into her classes, following the tradition of using yoga asanas to prepare the body for integration and stillness, fostering a true union of mind, body, and spirit. Since beginning her yoga journey and graduating from Yoga Teacher Training in early 2020 at Hatch Yoga in Mississauga, Cyn has been passionate about empowering her students to find balance and joy through movement. Her dedication and enthusiasm earned her the role of lululemon Yoga Ambassador in 2022. She strives to inspire and uplift her students, creating transformative experiences both on and off the mat.

CONTACT

Retreat Address:

Vicki Tree Yoga & Wellness Inc.

3626 Line 5 North
Horseshoe Valley, Ontario

647-215-7470 - Cyn

905-503-3769 - Nes

moontarayogaandwellness@gmail.com

Vicki Tree Yoga & Wellness